Thursday 12 July 2012

Creamy Garlic Chicken Stir-fry


A Gluten Free, Dairy Free Creamy Garlic Chicken Stir-fry that's a hit with the whole family, and SO easy to make!

Ingredients:
2 x Chicken Breasts
1 x Head of Broccoli
2-3 x Carrots

1/2 x A Capsicum
1 x Can Coconut Cream
2 x Cloves Garlic

1 x Tbs Olive Oil
Salt and Pepper to tastes.


Crush in a garlic crusher.
Heat Olive Oil in Pan/Wok.
Add the Garlic to Olive Oil.


Dice up the Chicken breast, Add to Garlic and Oil.
Chop up the Carrots, Broccoli and Capsicum, also add these to the Pan/Wok.
Stir in the can of Coconut Cream.
Add Salt and Pepper to taste...
Cook until Chicken is ready and veggies are soft.


Serve on Fluffy Rice.






















































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