Thursday 30 June 2011

Chicken Steaks


These Chicken steaks are so nice you won't want to buy a box chicken steak ever again!
They can be made at any point in the day, then sealed and stored in the fridge until it's time to cook them for dinner.


Ingredients: *All ingredients are approximates

1/2 Cup plain flour
1  Egg
1  Cup Bread crumbs
3 - 4 Cloves of Garlic or Crushed Garlic
Salt
60g Butter
1 Chicken Breast






















Step One:
Flatten out chicken breast.
I use a rolling pin and a sheet of glad wrap
*Bang, Bang, Bang* ;o)


















Step 2:
Cut chicken breast in half.
I have also sliced a small third part off the chicken breast for my toddler.


















Step Three:
Roll chicken in flour seasoned with a pinch of salt.




















Step Four:
Dip floured chicken into beaten egg.






















Step Five:
Sprinkle some of the crushed garlic over chicken and transfer to a plate covered in bread crumbs - garlic side down.


















Step Six:
Sprinkle crushed garlic over second side of chicken and proceed to roll in bread crumbs, until well covered.


















Step Seven:
Place crumbed chicken into a oven safe dish with a chunk of butter under each piece of chicken.


















Step Eight: 
Dice/slice remaining butter over and around chicken, with each chicken piece getting a large butter chunk on top.


















Step Nine:
Cook in a pre-heated oven at 190 for 30min turning once halfway.
< This is what they look like halfway.


















They will be golden brown once cooked.



My toddler loves these steaks!


Enjoy!

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